Being a mother is one of the most demanding jobs. In this Mother’s Day special episode, we are in a candid conversation with Anupama Murali, an ICF Associate Certified Life Coach and speaker with over 15 years of corporate experience. She is a musician, an entrepreneur and a Mind Management, Breath and Meditation teacher for Adults and Children with the Art Of Living. She has taught over 100 courses and she also takes sessions of ‘Know Your Child’ and ‘Know your Teens’ in Singapore and is of course a mother.
Anupama touches upon several challenges faced by a mother and shares her experinces and fun tips to help us manage ourselves better. Some of the topics which she touches upon are
- Conscious parenting
- Connection before correction
- Self Care is not selfish
- Relationship with spouse
- Parenting = Personal Growth
You can listen to this full episode in Spotify, Google pocasts, Apple Podcasts, Stitcher. Follow @partnersinupbringing on Facebook and Instagram for latest updates..
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