Struggling with Parenting Guilt? 🤔
As parents, our children become our most significant project and the center of our universe. It’s no surprise that this relationship often comes with its fair share of parenting guilt.
Join our expert, Ms. Barkha Nayak, a therapist, trainer, psychologist, and co-founder of Manahsparsh, as she helps us unravel the roots of parenting guilt. In this episode, we’ll delve into:
The Origins of Guilt
Factors That Nourish Guilt
5 Thought Processes That Trigger Guilt
PQRST – Tools to Tackle Guilt
Is Feeling Guilt Wrong?
Changing Mindsets to Ease Guilt
Replacing ‘Good’ and ‘Bad’ with ‘Helpful’ and ‘Unhelpful’ Parenting
Discover how parenting guilt can impact your parenting style and learn strategies to navigate it effectively. Tune in to our episode for insights that can make a positive difference in your parenting journey. 💕 #ParentingGuilt #PositiveParenting #MindfulParenting”
Connect with Barkha Nayak –
Website : https://manahsparsh.org
Email – connect@manahsparsh.org
Call – +91 93213 12191
IG – manahsparsh.therapy
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Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to exchange tips, ideas and share experiences related to parenting.
So if you would like to reach us, please email contact@partnersinupbringing.com or connect with us on social media on Facebook @partnersinupbringing Instagram: @partnersinupbringing
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