Gadget Free Family Meals – Putting all the screens away and letting the kids see what and how much mommy daddy are enjoying food, makes a huge impact on them. Children start expressing their likes and dislikes in a more detailed manner rather than only saying – ‘I don’t like this’. Going back to our roots and sitting on the floor with cross legs is also recommended. It is scientifically a better posture and helps us clean up faster.
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