How to raise emotionally intelligent children?

Want to equip your child with the superpowers of high EQ? This episode will definitely help you.

Emotional intelligence needs to be inculcated right from a young age and here are the key tools

  • Increasing their emotional literacy
  • Time for unstructured play
  • Using the ALVSP structure

Get to know in detail about all these and more in today’s episode with senior clinical psychologist Ms. Mok Soon Fern from the Promises team.

Promises Healthcare, is a SG based mental health center which offers a wide range of psychiatric, psychological and physical wellbeing services for children, adolescents, youth, young adults and adults.

Sook Fern holds a Masters in Clinical Psychology from Curtin University and a Bachelor of Psychology (Hons.) from Murdoch University. She provides psychotherapy and assessment services to children and adolescents. She has experience in helping clients with a range of emotional and behavioral difficulties, including anxiety, depression, self-harm, suicidality, school-related stresses, and Anorexia Nervosa.

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting.

Here is how you can reach us

Email: or connect with us on social media on

Facebook: Partners in UpBringing

Instagram: @partnersinupbringing


Partners in UpBringing podcast is available on all major podcasting platforms including Apple and Google Podcasts.

Thank you and hope you have a stress free day!

Do tune in and share it.

The podcast is also available on Spotify, Apple and Google podcasts.

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Team PIU
Himani and Kalyani are Co Founders of Partners in Upbringing. Both of them are mothers and are extremely passionate about parenting.

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